Friday Day 26, Saturday, Day 27, Sunday, Day 28

Weather:  Sunny 60's

Food:
Coffee with almond milk little syrup
 2 waffles with jam
 Banana for low blood sugar
Orange for low blood sugar
Roast chicken, cukes, strawberries
Skinny Pop and an apple low blood sugar

Chicken and pasta probably.. can't remember now... (Tuesday) 

Saturday
Waffle
Salad with chicken, cukes and dressing
Strawberries
Burgers with avocado and some ketchup to dip

Sunday (Mother's Day)
GF pancakes with raspberries from SIL L and kiwi
Salad with chicken and dressing for lunch
GF pasta with broccoli and vegan butter
Skinny Pop


Supplements: Fish oil once, turmeric w/black pepper twice, probiotic once, vitamin D once  I also took 3 Advil in the AM (Friday)

 

Drs:

Overall pain level and locations:  6/7, chest and finger

Cliff Notes from SIL L:

Friday

breakfast same

Lunch

chicken

2 clementines

snack

skinny popcorn

supper

steak

baked potato with approved butter

 

Saturday

same breakfast

lunch

burger with fries

supper

pasta salad

Sunday

breakfast

approved pancakes

lunch

pasta

salad

fritos

supper

waffles with approved jelly