Food: FORGOT my 4 oz of WARM lemon water
Coffee with almond milk
1/2 Bob's Red Mill GF biscuit with vegan butter and jam
Lunch was turkey on a salad with red cabbage, celery, cukes, avocado and dressing
Bowl of "ice cream" frozen peaches, strawberries, tablespoon of maple syrup and a dash of lemon juice in the food processor. Frozen until firm. (I separated the batch and sent 1/2 with SIL L)
Skinny Pop
Supper was grilled steak, and pasta salad that I used the leftover GF corn pasta for...it was HORRIBLE cold. The texture was TERRIBLE and we all HATED it. I did make mine with avocado mayo and that was AMAZING. Loved it!
For whatever reason the biscuits did not agree with SIL or I at ALL. We both had a "reaction" to them for some reason... won't be making those again. Bummer because they really were not awful
Supplements: Fish oil once, turmeric w/black pepper once, probiotic once, vitamin D once
Drs: I called my PCP and she is on vacation until next week. They will get back to me once they have spoken to her
Overall pain level and locations: Pain was way down... woke up at probably a 4... even with rain
Cliff Notes from SIL:
lemon with warm water
2 cups tea with honey
breakfast
bisquit with approved jelly
lunch
chicken
clementine
banana
snack
skinny popcorn
supper
Steak on grill
french fries
salad
1/2 cup 100% apple juice
snack
2 tbsp of peach/strawberry icecream Julia made
waffle with approved jelly
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