Weather: Sunny high 40's, windy and COOOLLDDD
Food: 4 oz of WARM lemon water
Coffee with almond milk
Two waffles with vegan butter and jam
Food: 4 oz of WARM lemon water
Coffee with almond milk
Two waffles with vegan butter and jam
Salad with turkey, cukes, red cabbage and dressing
Fritos
Snack was an orange
Maple/Mustard (dry mustard) sage, pork tenderloin (this is something we have in the normal rotation at the Mouse House, brown rice, brocc/cauliflower
Snack was an orange
Maple/Mustard (dry mustard) sage, pork tenderloin (this is something we have in the normal rotation at the Mouse House, brown rice, brocc/cauliflower
Low blood sugar after dinner... waffle with jam
Supplements: Fish oil once, turmeric w/black pepper twice, probiotic once, vitamin D once, detox bath with salt, cider and frankincense essential oil
Drs:
Overall pain level and locations: Pain was BRUTAL... a ton of pain in the right side of my chest and really sore all over... we were out in the cold all day (pics to follow) and that may have had something to do with it but really painful 7-8?
Supplements: Fish oil once, turmeric w/black pepper twice, probiotic once, vitamin D once, detox bath with salt, cider and frankincense essential oil
Drs:
Overall pain level and locations: Pain was BRUTAL... a ton of pain in the right side of my chest and really sore all over... we were out in the cold all day (pics to follow) and that may have had something to do with it but really painful 7-8?
Cliff Notes from SIL:
water with lemon
2 cups tea with honey
Breakfast
Breakfast
waffles with approved jam
lunch
chicken
clementine
snack
skinny popcorn
supper - too late
gluton free raspberry pancakes with maple syrup
No comments:
Post a Comment