Food: 4 oz of WARM lemon water
Coffee with almond milk
Two waffles with vegan butter and jam
Banana for snack
Tried to mix tuna with my avocado mayo and put on a salad (just baby greens) didn't do it for me. Not sure if the tuna was too fishy or what but I threw 75% of it away and had a handful of Fritos calling it "good".
Low blood sugar (you don't say?) so I had a "mock" tail of grapefruit/cran/pom and a splash of lime
Dinner reheated turkey, brown rice, salad
100% juice and Skinny Pop for a snack
Took the girls to DQ with free ice cream tokens (from one of Minnie's ice fishing derby's this winter ;) sat sitting at the Blizzard sign... ah well....
Supplements: Fish oil once, turmeric w/black pepper twice, probiotic once, vitamin D once
Drs:
Overall pain level and locations: Feet are sore... finger not as much... chest not as much...5-6?
Cliff Notes from SIL:
warm water with lemon
2 cups tea with honey
breakfast
2 waffles with approved jelly
lunch
salad with chicken and approved salad dressing on side
clementine
snack
skinny popcorn
supper
taco - burger - with a 'touch' of seasoning and corn shell (2) with lettuce.... NO doritoes even though I wanted them with my tacos.
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