Food: Woke up with low blood sugar 51... had a juice box before my 4 oz of WARM lemon water
Coffee with almond milk ~ really missing my sweet and low and creamer... :(
Skipped breakfast because my sugar spiked from not eating right away and we were running out the door
Clementine around 10:30
Lunch was leftovers from last night
(Dinner was THIS and I subbed maple syrup for the brown sugar and used split chicken breasts. Came out a little dry because I cooked it too long but flavor was yummy. Served it with brown rice and steamed broccoli and cauliflower)
I did have some homemade corn tortilla chips that were AMAZING and then I freaked because I didn't know if there was any sugar in the corn tortilla before she fried it... I checked online and didn't see anything in the ingredients that screamed sugar...
Dinner was THIS with THESE dinner rolls. I used coconut milk (because it was open and I want to use it up) and the vegan Earth's butter. Not a huge fan of the rolls... the pork was AMAZING! SO YUMMY! Side salads
Blood sugar SPIKED after dinner....
Supplements: Fish oil once, turmeric w/black pepper once, probiotic once, vitamin D once, 3 Advil before bed
Drs:
Overall pain level and locations: Pain was back when I woke up. BUT... tough to tell if it was all the outside raking, cleaning up, gardening I'd done the day before.....discouraging.
Cliff Notes from SIL:
Thursday
Breakfast
2 waffles with jelly
Lunch
Chicken with sunflower seeds
1 clementine
1 bowl rasp, blueberries
manderine oranges
snack
handful tostitos
supper
pork
baked potato with the butter stuff
celery
roll - a complete flop...did not mix together..overcooked them because they weren't baking and then awful.
snack
2 little pancakes maple syrup
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